Exercise Talk

Exercise Talk

There are a few things that I want to see if I can do at the gym. I would like to find a place to stretch out with some kind of mat so that my feet can stay in place, and I would also like to see if they have a room with some exercise bikes so I can get in some cardio while I am reading a magazine. The other thing I have been thinking about is whether or not I will want to lift weights for my upper body. I am already pretty strong and I have been doing mostly leg exercises recently and other than doing on legged balancing things I can’t really think of anything else that I need to do for my strength. I do a lot of yogurt smoothies and I think that my net diet is pretty good. I have been trying to see if there is anything else that I can think of that would help my exercising.

I know there are a few other exercise movements I would like to try. I saw someone doing a handstand against a wall and I think I would go and do that but I don’t think that I could do it without leaning up against something. I have been trying to see if there is anything else that I would like to do and the other stuff that i can think of mostly involves weight training.

I also would like to see if I can find a book or something that will show me how to do some of these exercises properly. Running is really the only thing I am sure of my form and program. Another thing that I am interested in is seeing if I would be able to incorporate some of the exercises that I do now into some of the ones that I wan t to do. They might work together to help me get an even better routine.

I also am trying to find out if it would matter if I skip a day every so often. I know some people say definintely not to and others say definitely do so.

There are some supplements that I wan tto look into as well. There is one called garcinia cambogia that might be something I can use but Iwill have to do more research on that first. I want to get something that will work.